We Are Hiring!

Designation: Graphic Designer
Location: Bangalore

We are looking for a young talented graphic designer with textile design experience at Nuteez.com.

Requirements:
1. Create designs, concepts, and sample layouts based on knowledge of layout principles and aesthetic design concepts, as per the guidelines given by supervisors.
2. Determine size and arrangement of illustrative material and copy, and select style and size of type.
3. Mark up, paste, and assemble final layouts to prepare layouts for printer.


Desired Skillset:
1. Any Graduate with a minimum experience of 2-4 yrs in graphic designing (B.F.A is preferable)
2. Has good creative knowledge.
3. Well versed with Corel Draw, Photoshop and Illustrator.
4. Ability to translate ideas into effective brand experiences.
5. Has an eye for detail and worked with good brands
6. Effortlessly think of out-of-the-box ideas under tight timelines. Must maintain high quality-control and productivity.


Salary: As per Industry Standards.

Please send your resume to care@nuteez.com

5 Ways to Protect Your Hair While You Sleep

Sometimes, we can spend so much time trying to find ways to have healthier hair, that we overlook the fact that our hair can also get damaged while we're sleeping.
Here are 5 things you can do to protect your hair while you get your beauty rest:

1. Brush your hair before going to sleep

This will help minimize knots and tangles in the morning.

2.  Braid your hair loosely

This will help contain your hair when you are turning and tossing at night. Options are endless: side braid, two pigtail braids, rope braid, dutch braid...Pick your favourite! (Hint: do a tight braid to wake up with mermaid waves).

3. Use a silk or satin pillow case

This material is a lot less rough on the hair than regular pillowcases, reducing the damage to your hair.

4. Avoid using elastic bands

They can cause hair breakage and put stress on your roots. Instead, use a soft scrunchie and tie your ponytail/bun very lightly at the top of your head.

5.  Sleep With Dry Hair

We highly recommend sleeping with dry hair - wet hair is very delicate and is much more prone to frizzing and breaking.

Following these easy steps is so important, because it will ensure that you are keeping your hair as healthy as possible, even while you sleep.

Courtsy - Luxy Hair Blog

T.V. Before Bed Anyone?

How many of us end up falling asleep with the TV on? Technology has advanced faster and further in recent years, which brings us to one conclusion……technology is everywhere. Which leads to the question how does technology affect our health? This is a question we rarely ask ourselves. The smallest amount of ambient lighting can affect your sleep. Poor sleep has also been considered a factor when it comes to a poor diet and obesity, and overall energy and mood. A new study done by the neuroscience department at The Ohio State University in Columbus suggests that soaking in the glow of your TV, smart phone or living room lights late into the night may put you at risk for depression and increase brain stimulation.
Apart from ruining your sleep, the research adds to growing evidence in both animals and people, that exposure to even dim lights at night can lead to all sorts of negative health consequences. Which includes breast cancer, sleep disorders and weight gain.

With even a small amount of ambient light at night, the body might release the wrong amount of melatonin, or melatonin might get produced at the wrong time, leading to any number of problems.

Neurologist Phyllis Zee, director of the Sleep Disorders Program at Northwestern University in Chicago explains “They’re all somehow related,” “and perhaps melatonin helps explain why there is this very strong relationship between depression, sleep, and circadian rhythms, as well as obesity and metabolism.”

“Light affects so many biological systems,” she added. “Light is a very powerful drug for the brain.”
There are concerns for people falling asleep in front of the computer or TV, which may diminish your overall sleep time. In addition to lowering the actual number of hours spent sleeping, it also apparently diminishes the quality of the sleep. The flickering light from a TV inhibits relaxation.

TV relaxes us or so we think it does but it may be too stimulating for your mind to unwind. Watching TV takes even more brainpower, since it requires some interaction instead of unwinding. In order to relax, try shutting them down or off before you go to bed; it may help you sleep better in the long run.



Remember these points

1. Exposure to dim lights when it should be dark may contribute to depression.
2. Light exposure at the wrong times of day has been linked to all sorts of health problems.
3. To boost your mood, it might help to give yourself some solid hours of true darkness at night. (Dark Shades, curtains)

Gym Clothes Are the New Real Clothes

When we discovered that oft-denounced sweatpants were among Google's most-searched spring 2015 trends, we realized the athleisure movement was far from fleeting. And not just for gym-goers or green juice enthusiasts, but, say, Hollywood stars, just going about their day-to-day.

With racks upon racks of designer clothing at their disposal, celebrities choose to run around town in their gym-friendly duds. No desperate scrambles to the car so as to avoid being seen, no quick-change acts, no walks of post-workout shame. Nay — yoga pants for the people, celebrities say!

So, slip into a nice pair of Capris or shorts and get about doing your daily day to days!.

www.nuteez.com