Wednesday 25 March 2015

Relax with Nuteez, the Quirky Way

After a tiring hectic day what do you really need? 

A relaxing night’s sleep to cast out all the tiredness in the warmth of your fluffy bed, with a soft quilt and comfortable nightwear..  However to help our body relax choosing the right nightwear is extremely essential. It is extremely important to understand that all nightwear is not suited for everyone nor is it suited for every season. 



So here are a few tips to consider before picking up the ideal nightwear for your needs… 

Weather / Season
To pick the perfect nightwear one must reflect on the weather and season. Ideally in cooler conditions it is best to opt for full sleeved tops and pajamas whereas in warmer conditions, small sleeved tops and lightweight shorts or a long tank are perfect. 

Fabric
Another very vital aspect while purchasing nightwear is the fabric that is suited as per the weather conditions. Cottons and Jerseys are light on the skin, ensuring that the material doesn’t stick to the skin allowing it to breathe freely. Thus Cottons and Jerseys are best for warmer conditions while heavier materials like Silk, Satin and Polyester are good for cooler climates. 

Size
For a comfortable night’s sleep it is important that your night wear is relaxed enough for you to move freely. A little smaller in size will restrict your movements and a bit looser will pose a lot of obstructions, both causing uneasiness and distress. So choose the ones that are comfortable and feel good at the same time. 

Length
Again the length of the nightwear is governed by the season or the weather conditions. For warmer conditions opt for shorter versions while for cooler conditions opt for the longer versions. However for special occasions something different that makes you feel glamorous works wonders too. 

Colour
Usually the colours you choose reflect your personality and the same goes with the nightwear. Having said that lighter colours are most liked for nightwear, however for children and young adults a lot of colour and print options are available to experiment with. 



With these tips I’ve over the last few years experimented with buying nightwear online and chanced upon an amazing young brand Nuteez (pronounced as New – Teez) that offers casual and lounge wear for men, women and children. The brand has moved away from the traditional concept of nightwear and ventured into a more funky – lazy approach to the concept keeping the ethos of it intact. I especially like the quirk element in the products that adds character to the dressing down time. 

Made in India the products are designed by artists and designers from different parts of the country that highlights the soft peach hand finish that makes the products difficult to get out of. The products are designed keeping comfort and simplicity in mind, yet are extremely stylish adding to the persona and lifestyle of the wearer. 

You must check their website here. They are also coming up with the summer collection very soon, will keep you updated. 
- www.icynosure.com

Sunday 15 March 2015

15 Reasons to Wake Up 15 Minutes Early

  1. Stretch it out: Get out of bed to roll out your mat. This short and sweet yoga sequence leaves you feeling energized and focused.
  2. Make a list: Instead of scrambling to remember what you need to accomplish all day, take the time to write down everything you need to do in the morning. There's nothing more satisfying than crossing things off that list.
  3. Sit in silence: A short meditation can change your whole day. Breathing deep and sinking into relaxation is more than a hippie practice — science supports it.
  4. Dance it out: Blast your favorite tunes and make crazy moves around your bedroom. You'll burn calories and amp up your endorphins.
  5. Enjoy a fresh breakfast: We swear by make-ahead breakfasts over here, but there's something special about cooking and enjoying a breakfast before work. Here are some quick recipes to try.
  6. Make a call: Enjoy a quick catch-up session with a good friend or family member. You'll feel relaxed and connected all day long.
  7. Take tea time: Lounge and linger over a hot cup of tea or debloating hot water with lemon instead of grabbing that travel mug and rushing out the door.
  8. Grab your roller: Feeling tight after a tough workout? Give your body a mini massage with a foam-rolling session. Your muscles thank you in advance.
  9. DIY spa party: Pretend you took a quick trip to the spa with this soothing clay mask or foot scrub. It's the next best thing!
  10. Get lifted: You might not have time for a full workout, but you can work on toning up with a short strength-training workout. Get ready to feel the burn.
  11. Prep your lunch: Don't be forced to grab takeout. Put together a balanced lunch in the morning that will keep you energized in the afternoon.
  12. Go on a longer) walk: Always scrambling to take your dog out as quickly as possible? Take the time to go on a long walk. Your pooch thanks you in advance.
  13. Just read: When's the last time you had time to read something other than your email in the morning? With 15 extra minutes you can read your favorite site or a chapter in your book before work.
  14. Practice affirmations: Kick off an affirmation practice to start your day off on a strong and positive note. This takes way less than 15 minutes and can transform much more than just your morning routine.
  15. Clean up: Make your bed, wipe down surfaces, or do a quick kitchen scrub. Keeping your house free of lingering germs will keep you healthy, and there's nothing better than coming home to a clean house.